[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.portimex.cz\/jak-doprat-stastny-zivot\/#Article","mainEntityOfPage":"https:\/\/www.portimex.cz\/jak-doprat-stastny-zivot\/","headline":"Jak dop\u0159\u00e1t \u0161\u0165astn\u00fd \u017eivot?","name":"Jak dop\u0159\u00e1t \u0161\u0165astn\u00fd \u017eivot?","description":"Pro sv\u00e9 d\u011bti chceme ur\u010dit\u011b ud\u011blat to nejlep\u0161\u00ed, co um\u00edme. P\u0159esto toto rozhodnut\u00ed mnohdy v\u011bdom\u011b poru\u0161ujeme. Ono toti\u017e takov\u00e9to p\u0159edsevzet\u00ed nen\u00ed nic jednoduch\u00e9ho, obzvl\u00e1\u0161\u0165 ne v dne\u0161n\u00ed dob\u011b. Jedn\u00edm ze z\u00e1kladn\u00edch pil\u00ed\u0159\u016f v\u00fdchovy je nau\u010dit d\u00edt\u011b zdrav\u00fd vztah k j\u00eddlu. V\u011bt\u0161inou to v\u0161e za\u010d\u00edn\u00e1 doporu\u010den\u00edm l\u00e9ka\u0159e, aby matka sv\u00e9 d\u00edt\u011b kojila, co\u017e je jist\u011b ta […]","datePublished":"2025-03-25","dateModified":"2025-03-25","author":{"@type":"Person","@id":"https:\/\/www.portimex.cz\/author\/#Person","name":"","url":"https:\/\/www.portimex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0ee2b6192cd06dcea0b65614729a0b10cafbccdb71fa9a5d2ca8d0d37da5c054?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0ee2b6192cd06dcea0b65614729a0b10cafbccdb71fa9a5d2ca8d0d37da5c054?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"portimex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.portimex.cz\/wp-content\/uploads\/kouzla_5.jpg","url":"https:\/\/www.portimex.cz\/wp-content\/uploads\/kouzla_5.jpg","height":0,"width":0},"url":"https:\/\/www.portimex.cz\/jak-doprat-stastny-zivot\/","about":["Podnik\u00e1n\u00ed"],"wordCount":424,"articleBody":"   Pro sv\u00e9 d\u011bti chceme ur\u010dit\u011b ud\u011blat to nejlep\u0161\u00ed, co um\u00edme. P\u0159esto toto rozhodnut\u00ed mnohdy v\u011bdom\u011b poru\u0161ujeme. Ono toti\u017e takov\u00e9to p\u0159edsevzet\u00ed nen\u00ed nic jednoduch\u00e9ho, obzvl\u00e1\u0161\u0165 ne v dne\u0161n\u00ed dob\u011b. Jedn\u00edm ze z\u00e1kladn\u00edch pil\u00ed\u0159\u016f v\u00fdchovy je nau\u010dit d\u00edt\u011b zdrav\u00fd vztah k j\u00eddlu. V\u011bt\u0161inou to v\u0161e za\u010d\u00edn\u00e1 doporu\u010den\u00edm l\u00e9ka\u0159e, aby matka sv\u00e9 d\u00edt\u011b kojila, co\u017e je jist\u011b ta nejp\u0159irozen\u011bj\u0161\u00ed a nejzdrav\u011bj\u0161\u00ed cesta a zp\u016fsob. Na druhou stranu, z\u016fsta\u0148me nad v\u011bc\u00ed, to, \u017ee d\u00edt\u011b nebude od sv\u00e9ho narozen\u00ed kojeno, neznamen\u00e1, \u017ee by m\u011blo pro\u017e\u00edt ne\u0161\u0165astn\u00fd \u017eivot. Pot\u00e9 se p\u0159id\u00e1vaj\u00ed rady ohledn\u011b p\u0159\u00edkrm\u016f a p\u0159ech\u00e1zen\u00ed na b\u011b\u017enou stravu. V z\u00e1sad\u011b je nutn\u00e9 v\u011bd\u011bt, \u017ee d\u00edt\u011b by se nem\u011blo setkat co nejd\u00e9le s p\u0159\u00edli\u0161 upraven\u00fdmi potravinami, kde se vyskytuje nadbytek cukru a dochucovadel. D\u00edt\u011b si na tyto chut\u011b zvyk\u00e1 velmi rychle. Odm\u00edt\u00e1 pak n\u00e1sledn\u011b p\u0159irozen\u00e9 potraviny, kter\u00e9 se pro n\u011bj stanou chu\u0165ov\u011b nezaj\u00edmav\u00e9. Krom\u011b stravovac\u00edch n\u00e1vyk\u016f je dobr\u00e9, aby si d\u00edt\u011b budovalo co nejd\u0159\u00edve kladn\u00fd vztah ke sportu. Pro za\u010d\u00e1tek sta\u010d\u00ed \u010dast\u00e9 proch\u00e1zky s rodi\u010dem po venku, t\u0159eba i tehdy, kdy je d\u00edt\u011b je\u0161t\u011b v ko\u010d\u00e1rku a my m\u00e1me dojem, \u017ee z takov\u00e9 proch\u00e1zky stejn\u011b nic nem\u00e1.V dne\u0161n\u00edm dob\u011b se k t\u011bmto doporu\u010den\u00edm b\u011b\u017en\u011b p\u0159id\u00e1v\u00e1 i to, \u017ee by d\u00edt\u011b nem\u011blo m\u00edt p\u0159\u00edstup k obrazovk\u00e1m r\u016fzn\u00fdch technologick\u00fdch vymo\u017eenost\u00ed. N\u011bkte\u0159\u00ed odborn\u00edci jsou natolik p\u0159\u00edsn\u00ed, \u017ee nedoporu\u010duj\u00ed pobyt u obrazovky v\u016fbec, jin\u00ed jej zkracuj\u00ed na co nejmen\u0161\u00ed dobu. Doporu\u010duje se i to, \u017ee pokud d\u00edt\u011b pozoruje poh\u00e1dku nebo jin\u00e9 programy, m\u011bl by s n\u00edm v\u017edy b\u00fdt p\u0159\u00edtomen rodi\u010d, kter\u00fd vytv\u00e1\u0159\u00ed tzv. background a vtahuje d\u00edt\u011b zp\u00e1tky do p\u0159\u00edtomnosti. D\u016fle\u017eit\u00e9 je mimo jin\u00e9 tak\u00e9 budovat vztahy mezi d\u00edt\u011btem a rodi\u010dem, nap\u0159\u00edklad takov\u00e1 drobnost jako \u010dten\u00ed p\u0159ed span\u00edm m\u016f\u017ee touto \u00fakolu velmi pomoct. Nebo pokud nech\u00e1te p\u0159ipravit kr\u00e1snou d\u011btskou oslavu s kouzeln\u00edkem pro d\u011bti, na kterou se d\u00edt\u011b velmi dlouho t\u011b\u0161\u00ed, je pro n\u011b stejn\u011b tak d\u016fle\u017eit\u00e9.                                                                                                                                                                                                                                                                                                                                                                                           4.4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak dop\u0159\u00e1t \u0161\u0165astn\u00fd \u017eivot?","item":"https:\/\/www.portimex.cz\/jak-doprat-stastny-zivot\/#breadcrumbitem"}]}]