[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.portimex.cz\/kozi-mleko-je-to-prave\/#Article","mainEntityOfPage":"https:\/\/www.portimex.cz\/kozi-mleko-je-to-prave\/","headline":"Koz\u00ed ml\u00e9ko je to prav\u00e9!","name":"Koz\u00ed ml\u00e9ko je to prav\u00e9!","description":"Kravsk\u00e9 ml\u00e9ko, na kter\u00e9 je mnoho lid\u00ed alergick\u00fdch, t\u0159eba z d\u016fvodu intolerance na lakt\u00f3zu, co\u017e je \u0161patn\u00e9 stravitelnosti n\u011bkter\u00fdch l\u00e1tek obsa\u017een\u00fdch v ml\u00e9ce, pak nen\u00ed vhodn\u00e9 za\u0159azovat do j\u00eddeln\u00ed\u010dku. Jako vhodnou n\u00e1hra\u017eku si v\u0161ak m\u016f\u017eete zvolit ml\u00e9ko koz\u00ed, ve kter\u00e9m je dvojn\u00e1sobn\u00e1 s\u00edla ne\u017e v ml\u00e9ce kravsk\u00e9m. Koz\u00ed ml\u00e9ko je zdrav\u00e9 na pro lidsk\u00fd organismus […]","datePublished":"2026-08-09","dateModified":"2023-05-19","author":{"@type":"Person","@id":"https:\/\/www.portimex.cz\/author\/#Person","name":"","url":"https:\/\/www.portimex.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/0ee2b6192cd06dcea0b65614729a0b10cafbccdb71fa9a5d2ca8d0d37da5c054?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0ee2b6192cd06dcea0b65614729a0b10cafbccdb71fa9a5d2ca8d0d37da5c054?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"portimex.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.portimex.cz\/wp-content\/uploads\/art286070_1x1_20260815_175914_Dxqn1Y.jpg","url":"https:\/\/www.portimex.cz\/wp-content\/uploads\/art286070_1x1_20260815_175914_Dxqn1Y.jpg","height":0,"width":0},"url":"https:\/\/www.portimex.cz\/kozi-mleko-je-to-prave\/","about":["Zv\u00ed\u0159ata"],"wordCount":423,"articleBody":"\t\tKravsk\u00e9 ml\u00e9ko, na kter\u00e9 je mnoho lid\u00ed alergick\u00fdch, t\u0159eba z d\u016fvodu intolerance na lakt\u00f3zu, co\u017e je \u0161patn\u00e9 stravitelnosti n\u011bkter\u00fdch l\u00e1tek obsa\u017een\u00fdch v ml\u00e9ce, pak nen\u00ed vhodn\u00e9 za\u0159azovat do j\u00eddeln\u00ed\u010dku. Jako vhodnou n\u00e1hra\u017eku si v\u0161ak m\u016f\u017eete zvolit ml\u00e9ko koz\u00ed, ve kter\u00e9m je dvojn\u00e1sobn\u00e1 s\u00edla ne\u017e v ml\u00e9ce kravsk\u00e9m.\tKoz\u00ed ml\u00e9ko je zdrav\u00e9 na pro lidsk\u00fd organismus\t\u00b7 je pln\u00e9 vitam\u00edn\u016f a miner\u00e1l\u016f\t\u00b7 je zdrojem b\u00edlkovin\t\u00b7 prosp\u00edv\u00e1 tr\u00e1ven\u00ed\t\u00b7 podporuje imunitu\t\u00b7 hraje v\u00fdznamnou roli p\u0159i prevenci n\u00e1dorov\u00fdch onemocn\u011bn\u00ed\t\u00b7 pozitivn\u011b p\u016fsob\u00ed p\u0159i l\u00e9\u010db\u011b nervov\u00fdch chorob\t\u00b7 je \u00fa\u010dinn\u00e9 p\u0159i obnov\u011b bun\u011bk\t\u00b7 pozitivn\u011b p\u016fsob\u00ed p\u0159i plicn\u00edch onemocn\u011bn\u00edch\t\u00b7 pozitivn\u011b p\u016fsob\u00ed proti civiliza\u010dn\u00edm chorob\u00e1m\t\u00b7 m\u00e1 hydrata\u010dn\u00ed vlastnosti\t\u00b7 zlep\u0161uje onemocn\u011bn\u00ed k\u016f\u017ee\t\u00b7 je vhodn\u00e9 na problematickou ple\u0165\t\u00b7 je vhodn\u00e9 pro alergiky\t\u00b7 pom\u00e1h\u00e1 redukovat j\u00eddeln\u00ed\u010dek\tKoz\u00ed ml\u00e9ko se d\u00edky sv\u00fdm p\u0159\u00edzniv\u00fdm \u00fa\u010dink\u016fm na lidsk\u00e9 zdrav\u00ed st\u00e1v\u00e1 velmi cennou potravinou. Pro svou netradi\u010dn\u00ed a nezam\u011bnitelnou chu\u0165 se v\u0161ak stalo tak\u00e9 obl\u00edbenou a vyhled\u00e1vanou pochoutkou nejednoho gurm\u00e1na.\tV\u00fdrobky z koz\u00edho ml\u00e9ka\t\u00b7 v\u0161echny mo\u017en\u00e9 s\u00fdry \u2013 pl\u00eds\u0148ov\u00e9, slan\u00e9, \u010derstv\u00e9, rozt\u00edrateln\u00e9\t\u00b7 pomaz\u00e1nky\t\u00b7 b\u00edl\u00e9 i ochucen\u00e9 jogurty\t\u00b7 jogurtov\u00e9 ml\u00e9ko\t\u00b7 koz\u00ed syrov\u00e1tka\t\u00b7 su\u0161en\u00e9 ml\u00e9ko\t\u00b7 tvaroh\tD\u00edky tomu, \u017ee je koz\u00ed ml\u00e9ko m\u00e9n\u011b tu\u010dn\u00e9 ne\u017e to kravsk\u00e9 a obsahuje mnohem m\u00e9n\u011b cholesterolu, jsou v\u00fdrobky z n\u011bj vyhled\u00e1van\u00e9 tak\u00e9 t\u011bmi, kte\u0159\u00ed si sna\u017e\u00ed udr\u017eet \u0161t\u00edhlou linii. Nav\u00edc se dob\u0159e tr\u00e1v\u00ed, tak\u017ee nezp\u016fsobuj\u00ed zbyte\u010dn\u00e9 zdravotn\u00ed komplikace. Koupit se dnes daj\u00ed nejen na farm\u00e1\u0159sk\u00fdch trz\u00edch \u010di v obchod\u011b se zdravou v\u00fd\u017eivou, ale tak\u00e9 v ka\u017ed\u00e9m supermarketu.\tElix\u00edr ml\u00e1d\u00ed\tZ koz\u00edho ml\u00e9ka se v\u0161ak nemus\u00ed d\u011blat jen pochutiny, je toti\u017e vhodn\u00e9 tak\u00e9 na v\u00fdrobu kosmetiky, nebo\u0165 m\u00e1 blahod\u00e1rn\u00e9 \u00fa\u010dinky na ple\u0165. Pokud m\u00e1te tr\u00e1pen\u00ed s vr\u00e1skami \u010di suchou, atopickou poko\u017ekou, ekz\u00e9my nebo jinak problematickou plet\u00ed, v\u00fdrobky z koz\u00edho ml\u00e9ka budou t\u00edm prav\u00fdm pr\u00e1v\u011b pro v\u00e1s. R\u016fzn\u00e9 masti\u010dky a balz\u00e1my se skv\u011ble vst\u0159eb\u00e1vaj\u00ed, a nav\u00edc poko\u017eku \u00fa\u010dinn\u011b hydratuj\u00ed, vy\u017eivuj\u00ed a l\u00e9\u010d\u00ed.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Koz\u00ed ml\u00e9ko je to prav\u00e9!","item":"https:\/\/www.portimex.cz\/kozi-mleko-je-to-prave\/#breadcrumbitem"}]}]